WOD
Teams of two, one person working at a time, complete the following for time:
Row 5k (switch every 250 meters)
Or
Bike 120 Calories (Switch every 10 cals)
- You can also use today to make up “20.1”
WOD
Teams of two, one person working at a time, complete the following for time:
Row 5k (switch every 250 meters)
Or
Bike 120 Calories (Switch every 10 cals)