Dungeness & Octopi
Strength/Skill
Back Squat
[email protected]%
[email protected]%
[email protected]%
[email protected]%
WOD
10 Minute AMRAP:
7 Front Squats 155/105
21 Double-Unders
7 C2B Pull-Ups
Dungeness & Octopi
Strength/Skill
Back Squat
[email protected]%
[email protected]%
[email protected]%
[email protected]%
WOD
10 Minute AMRAP:
7 Front Squats 155/105
21 Double-Unders
7 C2B Pull-Ups