Strength/Skill
4 Sets:
High hang snatch + hang snatch + snatch
WOD
Teams of two, complete two rounds for time:
100 calorie row, ski
20 Push jerks 135/95
30 Burpees
Strength/Skill
4 Sets:
High hang snatch + hang snatch + snatch
WOD
Teams of two, complete two rounds for time:
100 calorie row, ski
20 Push jerks 135/95
30 Burpees