Monday 7/27/2020

26
Jul

Monday 7/27/2020

Warm-Up

3 Sets:

10 Reverse Snow Angels
10 Power Jumps
3 Inchworms

WOD

15 Minute AMRAP:

5 Hang Power Clean to Overhead 135/95
5 Box Jumps or Step-Ups 24/20
5 Front Squats 135/95

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