Warm-Up

Complete 2 Sets:

:30 Mountain Climbers
:30 Dynamic Scorpion
:30 Reverse Snow Angles
:30 Air Squats
:30 Pineapple Pickers
:30 Power Jumps

WOD

15 Minute AMRAP:

40 Calorie Row,

Then, with the remaining time…

5 Power Cleans 155/105
7 Front Squats 155/105
5 Burpees Over the Bar