Dungeness & Octopi
Strength/Skill
Box Squat
5-5-5-5 @21X1
WOD
Complete the Following for Time:
15-12-9
Thrusters 135/95
Burpees
Dungeness & Octopi
Strength/Skill
Box Squat
5-5-5-5 @21X1
WOD
Complete the Following for Time:
15-12-9
Thrusters 135/95
Burpees