Saturday 2/22/2020

21
Feb

Saturday 2/22/2020

WOD

In teams of two, one person working at a time, complete the following for time:

800 Meter Medicine Ball Run* 20/14
30 Burpee Pull-Ups
400 Meter Medicine Ball Run*
30 Burpee Pull-Ups
400 Meter Medicine Ball Run*
30 Burpee Pull-Ups
800 Meter Medicine Ball Run*

*Partners run at the same time. Alternate carrying the ball as needed.