Warm-Up

3 Sets:

125 Meter Row
8 Reverse Snow Angels
10 Air Squats
3 Icnhworms

WOD

16 Minute AMRAP:

1000 Meter Row

Then, with the remaining time, complete

7 Hang Power Cleans 135/95
5 Thrusters 135/95
5 Burpees Over the Bar