Dungeness & Octopi
Strength/Skill
Back Squat
5@70%
4@75%
3@80%
2@85%
1@90%
1@ 90-95%
WOD
Complete the following for time:
15-12-9-6-3
Hang Power Cleans 95/65
Thrusters
Compare to 5/29/2018
Dungeness & Octopi
Strength/Skill
Back Squat
5@70%
4@75%
3@80%
2@85%
1@90%
1@ 90-95%
WOD
Complete the following for time:
15-12-9-6-3
Hang Power Cleans 95/65
Thrusters
Compare to 5/29/2018