Open Workout “19.3”
For total time:
3 rounds of:
10 snatches 95/65
12 bar-facing burpees
Rest 3 minutes
Then, 3 rounds of:
10 bar muscle-ups
12 bar-facing burpees
Time cap: 12 minutes
Open Workout “19.3”
For total time:
3 rounds of:
10 snatches 95/65
12 bar-facing burpees
Rest 3 minutes
Then, 3 rounds of:
10 bar muscle-ups
12 bar-facing burpees
Time cap: 12 minutes