Warm-Up
3 Sets:
3 Inchworms
5 Snatch Grip Deadlifts From Mid Shin
5 Snatch Grip Push Press
7 Step-Ups
Strength/Skill
Complete 5 Sets:
2 Hang Power Snatch + 1 Power Snatch
WOD
10 Minute AMRAP:
15 Deadlifts 225/155
15 Burpee Box Step-Overs 24/20″