“Dropped in for a workout while visiting family. Everyone was very welcoming. Awesome coaching. We were put through a warm up, mobility, movement prep, the wod, and then a cool down. The gym has a cool feel to it esp with the ocean view.” Tara L.Read More

“I had a great time dropping in today. I was immediately met by one of the coaches (Chris) who was very friendly and got me all signed in. It was my first time there and Chris made me feel very welcomed. When the class started, Steven provided clear instructions on the warmup and workout movements...Read More

“What a fantastic gym! I dropped in while visiting family and Maureen was so welcoming! Super clean gym and oh my gosh the view! They opened the large doors and the beautiful waterfront is right there, it’s almost like you’re actually rowing on the water! I will definitely visit again if I’m in the area.”...Read More

“I had a great experience! Everyone was welcoming and made me feel like I belonged to the gym! The gym felt like a community of athletes who love making each other feel encouraged and inspired! Thanks again for the hospitality! I’ll definitely be back when I’m in the area:)” Joyce H.Read More

“Yesterday was my first class. Crossfit 101. I loved it because all the members were so friendly and encouraging. It didn’t feel as intimidating as my last crossfit gym. I felt way more comfortable. That is what is going to keep people coming back. Thank you” Ruby C.Read More