8
Apr
Online Endurance Program
Beginning Monday, April 6th, we’ll be offering an Endurance program free to our members at Beyond the Whiteboard. The program is three days per week... Read More
Blog
Refer A Friend
Invite A Friend To Check Us Out!
Last week, CrossFit Headquarters announced a 3-week fun, at-home series of workouts to bring together the CrossFit affiliate community from around the world. Registration is... Read More
Beginning Monday, April 6th, we’ll be offering an olympic weightlifting program free to our members at Beyond the Whiteboard. The program is four days per... Read More
16
Mar
What Happens Next?
When we started doing CrossFit, we got our WODS online and worked out at home or public places with very little equipment. We had to... Read More
Well, the past couple days have been unreal with school closings, postponed sporting events, and banned group gatherings. We plan to remain open and want... Read More