WOD
You choose!
“Cindy”
20 Minute AMRAP:
5 Pull-ups
10 Push-ups
15 Squats
OR
“Mary”
5 HSPU
10 Alternating Pistols
15 Pull-ups
WOD
You choose!
“Cindy”
20 Minute AMRAP:
5 Pull-ups
10 Push-ups
15 Squats
OR
“Mary”
5 HSPU
10 Alternating Pistols
15 Pull-ups