WOD
Teams of two, alternate movements:
20 Minute AMRAP
100 Meter run
2 Power cleans 185/125
3 Strict HSPU
4 Burpee pull-ups
5 Box Jumps or step-ups 24/20
WOD
Teams of two, alternate movements:
20 Minute AMRAP
100 Meter run
2 Power cleans 185/125
3 Strict HSPU
4 Burpee pull-ups
5 Box Jumps or step-ups 24/20