WOD

Teams of two, one person working at a time complete the following for max reps:

4 Minute AMRAP:

Wall Balls 20/14

Rest 2 Minutes

4 Minute AMRAP:

Rowing for Calories

Rest 2 Minutes

4 Minute AMRAP:

Burpee Pull-Ups

Rest 2 Minutes

4 Minute AMRAP:

Bike for Caloires