WOD
In teams of two, with only one person working at a time, complete a 20 Minute AMRAP:
50 Calories Row or Bike
100 Wall Balls 20/14
100 Meter Kettlebell Farmer’s Carry 70/53
100 Walking Lunges
WOD
In teams of two, with only one person working at a time, complete a 20 Minute AMRAP:
50 Calories Row or Bike
100 Wall Balls 20/14
100 Meter Kettlebell Farmer’s Carry 70/53
100 Walking Lunges