Strength/Skill
Clean
3-3-3-3 @ 85%
WOD
Complete the following for time:
75 Wall balls
1,000 meter row or ski
30 Hang power cleans 135/95
Strength/Skill
Clean
3-3-3-3 @ 85%
WOD
Complete the following for time:
75 Wall balls
1,000 meter row or ski
30 Hang power cleans 135/95