The CrossFit Games Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Every Thursday, for three weeks, CrossFit will announce a workout and thousands of gyms around the world will complete the workouts. Anyone can sign-up to compete in and post their scores online. You can sign-up online at or learn more at this link: www.games.crossfit.com

Whether or not you decide to sign-up online, we complete the workouts in our classes each week. We like to create a fun environment where everyone can complete some version of the workout and have a good time with friends! This year we’ll be completing the Open workouts each Saturday morning during our regular class times (beginning February 28th) along with a themed pot luck style brunch each week. At the end of this year’s open we’ll be drawing a raffle for a couple lucky prize winners.

Ways to be entered into the raffle each week:

– show up for the workout

– bring something for the potluck

– dress up for the theme

– tag us in a social media post

– there will be an additional opportunity this year – stay tuned

First week’s theme:

Retro fitness

Show off fitness styles form the past!