Call us: 360-667-3420
Call us Text us
Free intro
Call us: 360-667-3420
Call us Text us
Free intro

Day

May 17, 2021

Tuesday 5/18/2021

May 17, 20210
Warm-Up 3 Sets: 125 Meter Row:20 Plank10 Pineapple Pickers10 Air Squats WOD Every 5 Minutes For 25 Minutes (5 Sets): 500 Meter Row10 KB Reverse Lunges 70/5310 KB Goblet Squats10 KBS Score = Slowest Set
Read More