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Call us:
360-667-3420
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Get Started
About
What We Offer
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Pricing
WOD
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Day
December 11, 2020
Saturday 12/12/2020
December 11, 2020
Siteplicity
WOD
0
Warm-Up 15 Jumping Jacks:20 Tuck Hold10 Knee Hug to Lunge:20 Push-Up Plank Hold or HS Hold10 Power Jumps:20 Squat Hold10 Dynamic Pigeon WOD 12 Minute AMRAP: 10 Reverse Lunges10 Push-ups or 5 Strict HSPU10 Goblet Squats
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