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October 20, 2019
Monday 10/21/2019
October 20, 2019
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WOD
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Dungeness & Octopi Strength/Skill Back Squat 7@65% 6@75% 3@80% 2@85% WOD 7 Minute AMRAP: 7 Deadlits 225/155 7 C2B Pull-Ups
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