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Call us: 360-667-3420
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Day

September 29, 2019

Monday 9/30/2019

September 29, 20190
Dungeness & Octopi Strength/Skill Back Squat 3-3 @ 85% 2-2-2 @ 90% 3-3 @ 75% WOD 9 Minute AMRAP: 8 Push-Press 115/80 8 C2B Pull-Ups
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