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September 24, 2019
Wednesday 9/25/2019
September 24, 2019
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Strength/Skill Dungeness & Octopi Deadlift 10-8-6-4-4 Weight by Feel WOD 14 Minute AMRAP: 10 Burpees 15 KBS D = 53/35; O = 70/53 30 Double-Unders
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