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Day

August 25, 2019

Monday 8/26/2019

August 25, 20190
Strength/Skill Dungeness & Octopi Back Squat 4-4-4-4-4 Perform all sets @ 77% WOD Complete two rounds for time: 800 Meter Run 25 KBS 53/35 15 Pull-Ups 16 Minute Time Cap
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