Strength/Skill Dungeness Power Snatch 4@70% 3@75% 2@80% 1@85% 3@75% Octopi Snatch 4@70% 3@75% 2@80% 1@85% 3@75% WOD “Newport Crippler” Complete the following for time: 30 Back Squats 225/155 1 Mile Run Compare to: 7/14/2019Read More
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