Dungeness & Octopi Strength/Skill Back Squat 6@70% 5@75% 4@80% 3@85% 1@90% WOD Complete Three Rounds for Time: 400 Meter Run 15 Burpees 15 Kettle-Bell Swings D + 53/35, O = 70/53 16 Minute Time CapRead More
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