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Call us: 360-667-3420
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Day

August 11, 2019

Monday 8/12/2019

August 11, 20190
Dungeness & Octopi Strength/Skill Back Squat 8@65% 6@70% 5@75% 4@80% 3@85% WOD 9 Minute AMRAP: 20 Doulbe-Unders 10 Burpees 5 Push-Press 135/95
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