Dungeness & Octopi Strength/Skill Clean 15 Minutes to build to a heavy single or work on technique. WOD Complete the Following for Time: 30 Burpees Over the Bar 10 Deadlifts 275/190 20 Burpees Over the Bar 10 Deadlifts 10 Burpees Over the Bar 10 Deadlifts 9 Minute Time CapRead More
Where do you want us to send our membership pricing information?