Day

June 9, 2019
Dungeness & Octopi Strength/Skill Back Squat 6@70% 5@75% 3@80% 2@85% 1@90% 1@90% WOD 10 Minute AMRAP: 15 Air Squats 7/5 Strict Supine Pull-Ups 15 KBS 53/35
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