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Call us:
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May 29, 2019
Thursday 5/30/2019
May 29, 2019
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WOD
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Strength/Skill Dungeness & Octopi Push Press 5-5-5-5 @ 65-70% of 1RM Push Press WOD 12 Minute AMRAP: 5 Shoulder to Overhead 155/105 20 Straight Leg Sit-Ups 200 Meter Run
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