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Day

March 24, 2019

Monday 3/25/2019

March 24, 20190
Dungeness & Octopi Strength/Skill Back Squat 10-10-10 Perform all sets between 55-65% WOD Complete a 10 Minute AMRAP: 10 KB Reverse Goblet Lunges 70/535/3 Strict C2B Pull-ups 7 Burpees Compare to: 1/21/2019
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