Next week’s holiday schedule: Mon 12/31: 5, 6, 8:30 sweat, 9:30 amTue 1/1: 9:30 am WOD In teams of two, one person working at a time, complete your choice of the following for time: Row 5K (Switch every 250 meters) OR Bike 220/200 Calories (Switch every 10 calories) OR Run 4K (Switch every 200 meters)Read More
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