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Day

December 23, 2018

Monday 12/24/2018

December 23, 20180
Holiday Schedule: 12/24 – 5,6,8:30 sweat, 9:30, 10:30 am 12/25 – Closed 12/26 – 9:30, 10:30, 3:30 ______________________________________________________________________________ WOD 22 Minute AMRAP: 100 Meter Run 3 Front Squats 185/125 (From the Ground) 6 Pull-Ups 9 Deadlfits 185/125 12 Hand Release Push-Ups
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