Strength/Skill Dungeness Complete 4 sets, not for time: Wall Walks x 2-3 Reps Push-Ups x 10-20 Reps Turkish Sit-ups x 3 Reps Each Side ___________________________________________________________________________________ Octopi Complete 4 sets, not for time: HS Walk x Max Distance Defecit Push-Ups x 10-20 Reps Turkish Get-ups x 2 Reps Each Arm ___________________________________________________________________________________ WOD Dungeness & Octopi Complete...Read More