Strength/Skill Dungeness Complete 5 Sets of: 1 Hang Power Clean From Below Knee + 3 Front Squats @ 80% of 1RM Power Clean Octopi Complete 5 Sets of: 1 Hang Clean From Below Knee + 2 Front Squats @ 80% of 1RM Clean WOD Dungeness & Octopi Complete the following for time: 400 Meter Run...Read More
Where do you want us to send our membership pricing information?
