Strength/Skill Dungeness Complete 7 Sets of: 3 High Hang Power Cleans + 4 Front Squats @ 65% of 1RM Power Clean Octopi Complete 7 Sets of: 3 High Hang Cleans + 3 Front Squats @ 65% of 1RM Clean WOD Dungeness Complete an 8 Minute AMRAP: 15 KBS 53/35 10 Burpee Box Jumps 24/20 Octopi...Read More
Where do you want us to send our membership pricing information?
