Call us: 360-667-3420
Call us Text us
Free intro
Call us: 360-667-3420
Call us Text us
Free intro

Day

October 4, 2018

Friday 10/5/2018

October 4, 20180
Strength/Skill Dungeness Complete 7 sets of: Power Snatch Below Knee + Below Knee + Ground Octopi Complete 7 sets of: Snatch Below Knee + Below Knee + Ground WOD Dungeness & Octopi 10 Minute AMRAP: 8 Toes-to-Bar 16 KBS 53/35 32 Double-Unders
Read More