Dungeness & Octopi Strength/Skill Front Squat 15 minutes to build to a heavy single Compare to: 7/11/2018 WOD Dungeness Complete 2 Rounds the following for max reps: 2 Minutes of Rowing for calories Rest 1 minute 2 Minutes of Man makers 40/25 Rest 1 minute 2 Minutes of C2B Pull-ups Rest 1 minute Octopi Complete...Read More