Dungeness Strength/Skill Power Snatch Complete 3 sets: High hang x 3 reps – Build throughout Then, Complete 3 sets: Below Knee x 3 reps – Build throughout Octopi Strength/Skill Snatch Complete 3 sets: High hang x 3 reps – Build throughout Then, Complete 3 sets: Below Knee x 3 reps – Build throughout WOD Dungeness...Read More
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