Dungeness & Octopi Strength/Skill Every 2 minutes, for 10 minutes (5 sets): Front Squat x 3 reps @ 75% WOD Complete the following for time: 200 Meter Farmer Carry 70/53 15 Deadlifts 275/190 15 Burpees over the bar 10 Deadlifts 10 Burpees over the bar 5 Deadlifts 5 Burpees over the barRead More
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