Dungeness & Octopi Strength/Skill Back Squat 8 sets of 3 reps @ 75% WOD 9 minute AMRAP: 3 Burpees Over the Bar 3 Ground to Overhead 155/105 6 Burpees Over the Bar 6 Ground to Overhead 9 Burpees Over the Bar 9 Ground to Overhead 12 Burpees Over the Bar 12 Ground to Overhead and...Read More
Where do you want us to send our membership pricing information?
