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Day

June 14, 2018

Friday 6/15/2018

June 14, 20180
Strength/Skill Dungeness Complete 6 sets of the following: Pause Power Snatch from Below knee + Power Snatch Octopi Complete 6 sets of the following: Snatch Pause Snatch from Below knee + Snatch WOD Complete the following for time: 50 Wall Balls 20/14 25 Hang Power Snatch 115/80
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