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Day

June 10, 2018

Monday 6/11/2018

June 10, 20180
Dungeness & Octopi Strength/Skill Back Squat 10-10-10 Build Throughout WOD “Helen” Complete 3 rounds for time: 400 Meter run 21 KBS 53/35 12 Pull-ups Compare to: 3/26/2018
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