WOD In teams of two, with one person working at a time, complete the following for time: 80 Calorie Row 60 KB or DB Deadlifts 70/53 each hand 40 KB or DB Lunges (arms at side) 70/53 20 Burpee Box Jump-overs 24/20 CrossFit Kids @ 10 amRead More
Where do you want us to send our membership pricing information?