Day

May 8, 2018
Strength/Skill Dungeness Power Clean 3-3-3-3-3 Octopi Clean 3@75% 3@80% 2@85% 1@90% 3@80% -Reset after each rep. Do not complete as touch-n-go.   WOD Dungeness & Octopi Complete a 12 Minute AMARP: 5 Deadlifts 275/190 10 Burpees Over the bar 20 Air Squats
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