Strength/Skill Dungeness Power Clean 3-3-3-3-3 Octopi Clean 3@70% 3@75% 3@75% 3@80% 3@70% -Reset after each rep. Do not complete as touch-n-go. WOD Dungeness Complete 3 rounds for time: 12 Front Squats 135/95 15 Stationary Dips 15 Burpees over the bar Octopi Complete 3 rounds for time: 12 Front Squats 155/105 15 Ring dips 15 Burpees...Read More