Day

March 29, 2018
Dungeness Power Snatch 3-3-3-3-3 Octopi Snatch 3@60% 3@65% 3@70% 3@75% 3@65% -Reset after each rep. Do not complete as touch-n-go. WOD Dungeness Complete the following for time: 40 Calorie row 20 Burpee box jump overs 24/20 40 Alternating DB snatch 50/35 Octopi Complete the following for time: 40 Calorie row 20 Burpee box jump overs...
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