Dungeness & Octopi Strength/Skill Back Squat 4-4-4-4-4 @ 70% WOD Complete the follwoing for max reps: 2 Minutes of rowing for Calories Rest 30 seconds 2 Minutes of Dumbell Thrusters 50/35 each hand Rest 30 seconds 2 Minutes of C2B Pull-ups Rest 30 seconds 2 Minutes of BurpeesRead More
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