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Day

February 15, 2018

Friday 2/16/2018

February 15, 20180
Strength/Skill Dungeness Power Snatch 10 Minutes to build to a heavy single OR work on technique Octopi Snatch 10 Minutes to build to a heavy single OR work on technique WOD Dungeness Complete an 8 minute AMRAP: 5 Power Snacth 115/80 10 Burpee box jumps 24/20 Octopi Complete an 8 minute AMRAP: 5 Power Snacth...
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